EMBER DAYS:

Wednesday, Friday and Saturday
of this week are the Ember Days for the spring
season. Each is a day of fast, for those who are
obliged to fast. In addition, Wednesday and Saturday
are days of partial abstinence, obliging all Catholics
who are at least 7 years of age to abstain from meat
except at the main meal. Friday, as usual, is a day of
total abstinence.